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	<title>Beauty for Mommy</title>
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	<description>Take care of yourself mom.</description>
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		<title>Do You Sleep Enough Hours?</title>
		<link>http://www.beautyformommy.com/2012/01/do-you-sleep-enough-hours/</link>
		<comments>http://www.beautyformommy.com/2012/01/do-you-sleep-enough-hours/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 08:39:45 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[General All Over Beauty]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[quanity]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stressors]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=347</guid>
		<description><![CDATA[Sleep is an important component to our health. Our body requires sleep to boost the immune system. But how much sleep is enough? Each person&#8217;s sleep requirement is different. Some people can function on 5-6 hours of sleep where others need 10-11 hours for optimal function and performance. In order to determine how many hours [...]]]></description>
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		<title>Look 5 years Younger in just 5 Minutes A Day</title>
		<link>http://www.beautyformommy.com/2012/01/look-5-years-younger-in-just-5-minutes-a-day/</link>
		<comments>http://www.beautyformommy.com/2012/01/look-5-years-younger-in-just-5-minutes-a-day/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 08:23:23 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Charlotte Field]]></category>
		<category><![CDATA[facials]]></category>
		<category><![CDATA[Facials by Charlotte]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=345</guid>
		<description><![CDATA[Our skin&#8217;s primary purpose is to protect us. When we don&#8217;t take care of our skin, it can&#8217;t do its job properly &#8211; and it looks faded and dull. To look years younger, you must take care of your skin each and every day. However, this does not mean spending hours each morning in front [...]]]></description>
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		<title>What You Wear Makes a Difference</title>
		<link>http://www.beautyformommy.com/2012/01/what-you-wear-makes-a-difference/</link>
		<comments>http://www.beautyformommy.com/2012/01/what-you-wear-makes-a-difference/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 08:14:25 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[wardrobe]]></category>
		<category><![CDATA[working at home]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=338</guid>
		<description><![CDATA[As a work-at-home mom, your wardrobe may vary significantly from the corporate suits and business attire of the traditional working woman. You have a lot more freedom to be comfortable and casual without wearing 3-inch heels or pencil skirts. However, that does not mean that you should stay in your pajamas all day either. One [...]]]></description>
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		<title>6 Steps for Staying in Control and Reducing Stress</title>
		<link>http://www.beautyformommy.com/2012/01/6-steps-for-staying-in-control-and-reducing-stress-2/</link>
		<comments>http://www.beautyformommy.com/2012/01/6-steps-for-staying-in-control-and-reducing-stress-2/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 08:22:08 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[General All Over Beauty]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=342</guid>
		<description><![CDATA[One thing that can add to mom’s frazzled look is actually being stressed and frazzled. Here are six tips to help reduce that stress and keep you in control. &#160; Use a planner or calendar to keep track of things to do, calls to make, places to go. It doesn’t have to have everything and [...]]]></description>
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		<title>Staying Beautiful As You Travel</title>
		<link>http://www.beautyformommy.com/2011/12/staying-beautiful-as-your-travel/</link>
		<comments>http://www.beautyformommy.com/2011/12/staying-beautiful-as-your-travel/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 05:48:54 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[General All Over Beauty]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=326</guid>
		<description><![CDATA[We all know this is your first priority mom, that you look stunning while traveling with tot in tow. No the truth is you are most concerned about the safety and care of your children so traveling while looking good is probably last on your list. &#160; Try your best to be organized. The more [...]]]></description>
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		<title>Firm: Calorie Explosion &#8211; Review</title>
		<link>http://www.beautyformommy.com/2011/12/firm-calorie-explosion-review/</link>
		<comments>http://www.beautyformommy.com/2011/12/firm-calorie-explosion-review/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 07:20:11 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[the Firm]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=322</guid>
		<description><![CDATA[I like to workout but I’m not fond of cardio exercises. You know running, jumping, all those things that make you out of breath. I hate being out of breath but I know that a good fitness routine has it’s elements of cardio. While I could spend all week lifting weights with The Firm I [...]]]></description>
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		<title>4 Tips for Getting it Together After Leaving the House a Mess</title>
		<link>http://www.beautyformommy.com/2011/12/4-tips-for-getting-it-together-after-leaving-the-house-a-mess/</link>
		<comments>http://www.beautyformommy.com/2011/12/4-tips-for-getting-it-together-after-leaving-the-house-a-mess/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 06:36:26 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[General All Over Beauty]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=318</guid>
		<description><![CDATA[Be Prepared. First of have a “jump bag” that is always packed with those last minute necessities. This bag should always go with you right along with the diaper bag. Good idea if it fits in the diaper bag because then you’ll never forget it. It doesn’t need much in it but it can fix [...]]]></description>
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		<title>Taking Care of Mom: Set Aside “Me Time”</title>
		<link>http://www.beautyformommy.com/2011/12/taking-care-of-mom-set-aside-%e2%80%9cme-time%e2%80%9d/</link>
		<comments>http://www.beautyformommy.com/2011/12/taking-care-of-mom-set-aside-%e2%80%9cme-time%e2%80%9d/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 06:18:27 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=316</guid>
		<description><![CDATA[Taking Care of Mom: Set Aside “Me Time” It happens to the best of us, many of us when we become mothers feel as if we don’t have any time left for us. And it’s hard to feel like you should ask for this time because, well we’re mothers! But actually having some personal time [...]]]></description>
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		<title>Taking Care of You: A Healthy Tips for Mothers &#8211; Eat Right</title>
		<link>http://www.beautyformommy.com/2011/11/taking-care-of-you-a-healthy-tips-for-mothers-eat-right/</link>
		<comments>http://www.beautyformommy.com/2011/11/taking-care-of-you-a-healthy-tips-for-mothers-eat-right/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 20:09:26 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=311</guid>
		<description><![CDATA[As mother’s it is much easier to to feed ourselves whatever we can get our hands on instead of paying attention and eating healthy foods. Since our focus is on our family we take a backseat in the care of ourselves. But what good is a mom who is tired all the time because she’s [...]]]></description>
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		<title>Personal Health &#8211; Pelvic Prolapse</title>
		<link>http://www.beautyformommy.com/2011/11/personal-health-pelvic-prolapse/</link>
		<comments>http://www.beautyformommy.com/2011/11/personal-health-pelvic-prolapse/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 06:58:58 +0000</pubDate>
		<dc:creator>bellisamomma</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[personal health]]></category>
		<category><![CDATA[prolapse]]></category>

		<guid isPermaLink="false">http://www.beautyformommy.com/?p=307</guid>
		<description><![CDATA[For the New Mom keeping healthy after delivering a baby is very important. You’ve been working hard for 9 months and all you want to do is get some rest after baby comes. &#160; If you’ve been exercising regularly during pregnancy that’s great. It will probably be very easy for you to work back into [...]]]></description>
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