category: Body Care
Taking Care of You: A Healthy Tips for Mothers – Eat Right
November 28, 2011"
As mother’s it is much easier to to feed ourselves whatever we can get our hands on instead of paying attention and eating healthy foods. Since our focus is on our family we take a backseat in the care of ourselves. But what good is a mom who is tired all the time because she’s [...]"
Personal Health – Pelvic Prolapse
November 21, 2011"
For the New Mom keeping healthy after delivering a baby is very important. You’ve been working hard for 9 months and all you want to do is get some rest after baby comes. If you’ve been exercising regularly during pregnancy that’s great. It will probably be very easy for you to work back into [...]"
Healthy and White Teeth Naturally
October 10, 2011"
There is no substitute for basic tooth care when it comes to keeping your teeth healthy. Regular brushing and flossing. But there several things you can do to upgrade your tooth care using natural methods. 1. If you are concerned about the chemicals in conventional toothpaste use commercial, natural toothpastes. There are a several natural [...]"
6 Simple Tips to Help you Lose Weight
October 03, 2011"
Slow down when eating. Eat your meals slower. Taste and relish every bite. You will get full sooner and end up eating less. Eat more often. Sounds like the opposite of what you should do right? But when you starve your body you tend to gorge when it is time to eat. Also your body [...]"
Create Your Own Spa Day at Home – And Have Some “Me” Time
September 26, 2011"
Spa days are not cheap. If you feel the need for such pampering but can’t afford the cost involved try making your spa day at home. Your own spa day at home will take less time and cost much less than at a professional spa. It just takes a little bit of planning to create [...]"
Have the Doctor Deliver Your Meal Plan to Your Door
October 07, 2009"
Have you tried dieting and found that it’s not all it’s cracked up to be? That’s because losing weight takes more than just a quick diet, it’s a lifestyle issue. It’s about how well are you eating, how much are you eating, and how active are you. Eating the right foods in the correct portions [...]"
Eau de Deodorant. Finding What Works, Natural Alternatives
March 13, 2009"
This is a not so serious post about a delicate subject in a delicate area. Underarm deodorant. Finding what works. Mom is just too busy to have odor. Since I am a woman who enjoys her scents (of the perfume variety that is) I really dislike it when underarm deodorant goes bad or in other [...]"
Are You Considering a Nail Salon ?
January 30, 2009"
Have you have ever gone for a manicure/pedicure? Recently there have been incidents of infections due to unclean salon instruments. So here are some tips on what to look for in a nail salon. Upon first glance, most nail salons look pretty clean. But take a closer look. As you know, most of the instruments [...]"
Dry Winter Hand Care
November 18, 2008"
Winter weather is fierce on the hands and even moreso for busy mothers. In our efforts to disinfect everything in our children’s path and scrub the day’s play evidence from tiny bodies our hands take a beating and sometimes it even hurts. Take care of your hands this winter with these Hand Care Tips 1. [...]"
