archives: November 2008
Dry Winter Hand Care
November 18, 2008"
Winter weather is fierce on the hands and even moreso for busy mothers. In our efforts to disinfect everything in our children’s path and scrub the day’s play evidence from tiny bodies our hands take a beating and sometimes it even hurts. Take care of your hands this winter with these Hand Care Tips 1. [...]"
Natural Hair Care for Curly and Moisture Starved Hair
November 07, 2008"
There was a time when I researched everything I could about hair. How to grow it, keep it healthy and looking good. The optimal time to add conditioner. Whether to deep condition or hot oil or both. I was very active in the long hair message boards (yes there are message boards for people growing [...]"
Losing Weight With Lists
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Staying nice and slim was so easy before kids and the keeping of them. Never mind the birth process it’s what comes afterward. Little time for yourself, foods to make sure they grow only you seem to be too. No spare hour to take a quick aerobics class or jog. And when you do lose [...]"
Treat Your Hair This Winter and Give Yourself a Hot Oil Treatment
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To bring the luster back to your over-treated hair try a hot oil treatment. You can use many kinds of oils for giving yourself a hot oil treatment but what is especially nice is a hair oil treated with essential oils beneficial to hair. Start by heating the oil in a cup of hot water. [...]"
A Few Reasons Why You Should Start Exercising
November 05, 2008"
Do you ever wonder why people exercise? I mean what do they get out if? It must be something… 1. More Energy. Strangely enough hitting the gym, weights, pavement or what have you helps you to have more overall energy. But really physical exercise can help just start those brain cells and combat fatigue. 2. [...]"
Tips for Taking Care of Dry Hair
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Dry hair has many causes. Some textures of hair are naturally dry. Chemical treatments and heated appliances can also cause hair to be dry. Certain types of hair products can also cause dry hair. If you have dry hair here are some tips on how to moisturize it. 1. Get it Right: Be sure to [...]"
Getting Your Exercise – Fitting in a Workout Routine
November 04, 2008"
Exercise and moving are vital to staying healthy. A busy mom has a hard time finding the necessary minutes to workout that fulfill exercise requirements. That’s why I love Denise Austin’s workouts. A bus mom herself who knows quite a bit about keeping fit in a short amount of time Denise has made a series [...]"
